Beans are a crucial part of any Mexican meal, where the black bean is the most common bean used generally speaking. However, speaking regionally, it is favored in the Southern states and also in Veracruz. In the northern areas of Mexico, the lighter colored beans such as the Pinto are more common, and in the center areas, both kinds are eaten as well as Peruvian beans (continue for more information and a photo).
Continue reading Beans: Black Beans
Plantain and Refried Bean Quesadillas
Quesadillas de Plátano Macho con Frijolitos Refritos
Makes 6 to 8, 5″ quesadillas.
Place the whole plantains in a large pot filled with boiling water. Simmer, partially covered, for 20 to 30 minutes, until they are thoroughly cooked. Remove from the water and let cool. Peel the plantains, slice, and place in a food processor along with the sugar. Process until smooth. If the dough seems to soft and runny, you may add some all purpose flour to thicken it a bit. You may also let it sit in the refrigerator, covered, for a half an hour so it will harden too.
Make round balls of about 1 to 2″. Press in between plastic rounds in a tortilla press or roll with a roller until you get a flat disk of about ¼”. Place about a tablespoon of refried beans right in the center and fold like a turnover. Press down along the edges so they will be tightly sealed.
In a large deep skillet set over medium heat, heat enough oil to have about an inch high. About 3 to 4 minutes later, when it is hot but not smoking, insert the quesadillas a few at a time. The oil should be bubbling around the quesadillas as you do. Let them fry, about 2 minutes on each side until nicely tanned and lightly crisped. Don’t let them brown too much. Remove them and place on a paper towel to drain excess of oil.
Serve with your favorite salsa.
Fava beans have been around for quite a long time. Ancient Egyptians prized them so much that they were buried with them inside of their tombs! Originally native to Africa and southwest Asia, today Favas are cultivated all over the world. Thanks to the Spaniards, Mexicans have been enjoying them since the XVI century, in may different ways.
Filled with nutrients and Vitamins, they are also filled with a deep strong flavor. In Central Mexico, they are commonly found fresh at markets in the spring time where they range in size from the mini to the large and in colors from the pale green to the deep purple. When fresh, they come with a shell and a leathery skin underneath it, both of which needs to be removed before eating. Which can be quite laborious. Then they are eaten in soups, stews and salads mostly (continue for more information and photos).
Continue reading Beans: Fava Beans
When I think about my mother, I think about her fava bean soup (fine, and a couple other things too…). That’s how strong an impact that soup has had on me.
But not many people are wild about Favas, Habas in Spanish. Different from pasta or potatoes, Favas haven’t gone mainstream.
Okay. I can see why.
First, the fact that they come in many forms can be confusing (fresh in their pod, fresh out of the pod, dried with their skin on, or dried and peeled). Also, the ways to cook them in their different forms haven’t been widely publicized. On top of that, Favas have a strong flavor that can be overpowering, and to some, hard to bear.
Now, bear with me here. If you know what form of Favas to get for which kind of dish, the confusion is almost gone. With the right recipe, the confusion evaporates further and their overpowering flavor is tamed. Thus… beloved cooks, Favas become what they must:
filling, rich, wholesome and deliciously intense.
Continue reading Fava Bean Soup: Time to go Mainstream!
It is partly because of a soup like this, that I want to write a cookbook.
A soup that makes me feel all warm inside when I spoon it into my mouth.
A soup that has the earthiness and simplicity that grounds me.
A soup that, aside from having a comforting base, has layers of surprising life and color and crunch.
A soup that makes me want to eat nothing else for an entire week.
A soup that speaks of centennial traditions and is passed down through generations recipes.
A soup that is a pleasure to think about, to write about, to talk about, to prepare and to savor.
It is mostly because I want to share a soup like this with you, dear friends, that I am jumping to write this cookbook.
So with great news to share: I will be working with the delightful Rux Martin, editor at Houghton Mifflin Harcourt, to make this cookbook come to life.
In this book, I will write about -and tell you how to make- all of those foods that make me want to scream out of joy, along with the stories that revolve around them.
Continue reading On a Soup and a Book
Pureed beans are made with Frijoles de la Olla that are placed in a blender or food processor and pureed until smooth. They serve many purposes such as bases for soups and enfrijoladas. But also, they can be seasoned and turned into what the Yucatecan people call Frijoles Colados or Strained Beans.
Frijoles Colados are pureed beans that are seasoned by being cooked and thickened a bit over sauteed onion. If you keep on cooking the Frijoles Colados about 15 minutes more, you get to to have a smooth version of the Refried Beans.
Continue reading Beans: Basic Pureed Beans
You know how some people become attached to a certain dish? They try it somewhere once and then want to go back to eat it again and again, or they make it at home repeatedly in an until-death-do-us-part kind of vow? Well, I am one of those people, and I have made that vow with quite a few dishes from the Mexican state of Michoacan.It surprises me how Michoacan’s cuisine has remained such a well-kept secret. It has a defined personality and a complex layering of delicious flavors like the more popular cuisines from Oaxaca and Puebla, but its dishes seem to be a bit more comforting and use fewer ingredients.
Continue reading Foods of Michoacan are Forever