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Legume


January 28, 2011
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Fava beans have been around for quite a long time. Ancient Egyptians prized them so much that they were buried with them inside of their tombs! Originally native to Africa and southwest Asia, today Favas are cultivated all over the world. Thanks to the Spaniards, Mexicans have been enjoying them since the XVI century, in may different ways.

Filled with nutrients and Vitamins, they are also filled with a deep strong flavor. In Central Mexico, they are  commonly found fresh at markets in the spring time where they range in size from the mini to the large and in colors from the pale green to the deep purple.  When fresh, they come with a shell and a leathery skin underneath it, both of which needs to be removed before eating. Which can be quite laborious. Then they are eaten in soups, stews and salads mostly.

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Beans: Fava Beans

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